Trailer Landing Plates DockTechnik offer Loading Bay Solutions, Repairs, Dock Leveller Repairs, Dock Door Repairs, Dock Shelter Repairs, Sectional Door Repairs, Panel Door Repairs, Lifting Table Repairs Plus assosiated Sales. About Company- Dock Technik are the leading supplier of loading bay services and systems in the UK. Dock Technik believe loading bay equipment is essential to the effective, efficient and safe handling of goods. Dock Technik offer a full range of loading bay solutions and products including Service, Repair & Call Out, Design and Installation and a range of loading bay products and services including Industrial Doors, Dock Levellers, Dock Shelters, Scissor Lifting Tables, Load Houses, Dock Buffers, Wheel alignment guides, Loading Bay Lighting, PVC Strip Curtains, Loading Bay Pest Proofing, Loading Bay Safety & associated accessories and equipment. Dock Technik aim to ensure the loading and unloading process is safe and effective to enable the distribution network to operate seamlessly. Dock Technik offer a unique one stop shop for loading systems products and solutions throughout the United Kingdom - 24/7. Click Here For More Info:- https://www.docktechnik.com/ Social Media Profile Links- https://www.linkedin.com/company/docktechnik/ https://www.facebook.com/DOCKTECHNIK https://www.instagram.com/docktechnik/

Banded RDL drill to build a MASSIVE deadlift #functionaltraining #gymworkout "Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! With Duffin's Wicked Band RDLs, you're looking at a brutally effective lift that challenges stability, control, and raw posterior chain power. This variation doesn’t just build strength; it refines control against relentless tension, demands focus, and requires mastery over a controlled eccentric loading with a slight pause. Unapologetic strength is non-negotiable here as every fiber is tested against the band’s unyielding pull to complete the lockout. This is a “wicked” challenge only the disciplined will appreciate. It's critical to ensure the neck isn’t straining to keep the band in place. With a simple setup, combining band tension with a barbell or dumbbell, you’ll feel the band's pull before even adding additional weight. Wanna get a BIGGER and STRONGER deadlift? Check out the link for my deadlift manual ⬇️⬇️⬇️ https://chrisduffin.myshopify.com/pro... #deadlift #weightlifting #powerlifting #RDL #lifting #functionalmovement #movementdrill #DuffinMovementSystems Join my FREE Education Platform & Community https://chrisduffin.com/start-here" Click here for more info:- https://www.youtube.com/watch?v=JbLh3A704Uo

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Program Design with Daniel | Kabuki Strength's Expert Approach to #Training "Don't miss our annual Education Week event: https://chrisduffin.com/ Coach Daniel digs deep into defining Program Design for strength coaches with a detailed case study, and what honing your own design program could do for reaching your goals. LIKE & SUBSCRIBE for new videos. https://chrisduffin.com/ Kabuki Strength stands strongly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community. Join Daniel as he dives into effective program design, highlighting Kabuki Strength's 4 pillars: innovative equipment, research-based education, world-class coaching, and community involvement. Enhance your training with proven strategies! https://chrisduffin.com/ ----------------------------------------------------------------------------- Contents 0:00 Intro 0:33 Defining Program Design, Periodization 1:41 Creating a lifter profile 12:49 Lifestyle considerations 15:57 All about recovery 24:09 Case Study 37:09 Conclusion Chris Duffin: https://chrisduffin.com/ instagram.com/mad_scientist_duffin linkedin.com/in/christopherduffindotcom #programdesign #kabukistrength #strengthtraining #coaching #fitnessprogram #trainingtips #innovativeequipment #fitnesseducation #athletedevelopment #strengthcoaching #workoutplans #personalizedtraining #powerlifting #coachingservices #fitnesscommunity #strengthculture #trainingstrategies #programdevelopment #fitnessgoals #coachingmethods #fitnessinnovation " Click here for more info:- https://www.youtube.com/watch?v=6_W0C-KbC6Q&list=PLb-4Y0uOHcQf4Mcs2XbpXYWR0V3vpkJyg&index=6

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