Program Design with Daniel | Kabuki Strength's Expert Approach to #Training
"Don't miss our annual Education Week event: https://chrisduffin.com/
Coach Daniel digs deep into defining Program Design for strength coaches with a detailed case study, and what honing your own design program could do for reaching your goals.
LIKE & SUBSCRIBE for new videos. https://chrisduffin.com/
Kabuki Strength stands strongly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community.
Join Daniel as he dives into effective program design, highlighting Kabuki Strength's 4 pillars: innovative equipment, research-based education, world-class coaching, and community involvement. Enhance your training with proven strategies!
https://chrisduffin.com/
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Contents
0:00 Intro
0:33 Defining Program Design, Periodization
1:41 Creating a lifter profile
12:49 Lifestyle considerations
15:57 All about recovery
24:09 Case Study
37:09 Conclusion
Chris Duffin:
https://chrisduffin.com/
instagram.com/mad_scientist_duffin
linkedin.com/in/christopherduffindotcom
#programdesign #kabukistrength #strengthtraining #coaching #fitnessprogram #trainingtips #innovativeequipment #fitnesseducation #athletedevelopment #strengthcoaching #workoutplans #personalizedtraining #powerlifting #coachingservices #fitnesscommunity #strengthculture #trainingstrategies #programdevelopment #fitnessgoals #coachingmethods #fitnessinnovation
"
Click here for more info:- https://www.youtube.com/watch?v=6_W0C-KbC6Q&list=PLb-4Y0uOHcQf4Mcs2XbpXYWR0V3vpkJyg&index=6
"Don't miss our annual Education Week event: https://chrisduffin.com/
Coach Daniel digs deep into defining Program Design for strength coaches with a detailed case study, and what honing your own design program could do for reaching your goals.
LIKE & SUBSCRIBE for new videos. https://chrisduffin.com/
Kabuki Strength stands strongly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community.
Join Daniel as he dives into effective program design, highlighting Kabuki Strength's 4 pillars: innovative equipment, research-based education, world-class coaching, and community involvement. Enhance your training with proven strategies!
https://chrisduffin.com/
-----------------------------------------------------------------------------
Contents
0:00 Intro
0:33 Defining Program Design, Periodization
1:41 Creating a lifter profile
12:49 Lifestyle considerations
15:57 All about recovery
24:09 Case Study
37:09 Conclusion
Chris Duffin:
https://chrisduffin.com/
instagram.com/mad_scientist_duffin
linkedin.com/in/christopherduffindotcom
#programdesign #kabukistrength #strengthtraining #coaching #fitnessprogram #trainingtips #innovativeequipment #fitnesseducation #athletedevelopment #strengthcoaching #workoutplans #personalizedtraining #powerlifting #coachingservices #fitnesscommunity #strengthculture #trainingstrategies #programdevelopment #fitnessgoals #coachingmethods #fitnessinnovation
"
Click here for more info:- https://www.youtube.com/watch?v=6_W0C-KbC6Q&list=PLb-4Y0uOHcQf4Mcs2XbpXYWR0V3vpkJyg&index=6
Program Design with Daniel | Kabuki Strength's Expert Approach to #Training
"Don't miss our annual Education Week event: https://chrisduffin.com/
Coach Daniel digs deep into defining Program Design for strength coaches with a detailed case study, and what honing your own design program could do for reaching your goals.
LIKE & SUBSCRIBE for new videos. https://chrisduffin.com/
Kabuki Strength stands strongly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community.
Join Daniel as he dives into effective program design, highlighting Kabuki Strength's 4 pillars: innovative equipment, research-based education, world-class coaching, and community involvement. Enhance your training with proven strategies!
https://chrisduffin.com/
-----------------------------------------------------------------------------
Contents
0:00 Intro
0:33 Defining Program Design, Periodization
1:41 Creating a lifter profile
12:49 Lifestyle considerations
15:57 All about recovery
24:09 Case Study
37:09 Conclusion
Chris Duffin:
https://chrisduffin.com/
instagram.com/mad_scientist_duffin
linkedin.com/in/christopherduffindotcom
#programdesign #kabukistrength #strengthtraining #coaching #fitnessprogram #trainingtips #innovativeequipment #fitnesseducation #athletedevelopment #strengthcoaching #workoutplans #personalizedtraining #powerlifting #coachingservices #fitnesscommunity #strengthculture #trainingstrategies #programdevelopment #fitnessgoals #coachingmethods #fitnessinnovation
"
Click here for more info:- https://www.youtube.com/watch?v=6_W0C-KbC6Q&list=PLb-4Y0uOHcQf4Mcs2XbpXYWR0V3vpkJyg&index=6
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